Counselling & psychotherapy · £60 per hour
Providing a high standard of care and expertise to each session, grounded in my qualifications, professional training, and years of experience supporting clients on their journey to well-being.
I offer a free initial consultation, which lasts up to 30 minutes. This session takes place over the phone and provides an opportunity for us to connect, discuss your needs, and explore how we might work together.
To support clients who may face financial challenges, I offer a limited number of reduced-fee
sessions, available upon discussion.
If you’d like to take the first step or have questions about the fees, please don’t hesitate to
contact me—I’d be happy to help.
Testimonial
“I just wanted to take a moment to say a proper thank you.
Your patience, consistency, and willingness to stick with me, even when I am sure I have been a challenge, have meant more than I can put into words. You’ve pushed me when I needed it, given me space when I didn’t, and helped me make sense of things in a way I never could have on my own.
I know I still have a journey ahead, I feel much better equipped because of the work we’ve done together. I genuinely don’t know how I would have navigated this past year without your support, and I’m really grateful for everything you’ve done.”
I offer individual therapy (ages 16+) in person or online.
I have a special interest in Spiritual Abuse and bereavement.
Additional areas where I can provide support include, but are not limited to:
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mindfulness
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emotional regulation
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anxiety
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stress
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loss
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grief
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self-esteem
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depression
Additional areas include support for seniors, infertility, infidelity, LGBTQ+, life transitions, self-harming behaviours, and suicidal ideation.
Steps To Wellbeing Accredited CPD
The course provides a wellbeing toolkit for growth and helps equips you to support others, focusing on:
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Anxiety
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Resilience
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Perfectionism
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Healthy relationships
I strive to enable teams and individuals to be strengthened and grow with increased knowledge and skills in emotional, mental, physical and spiritual health.