Hannah Kendell

A softly glowing candle on a wooden shelf, symbolizing calm and reflection during the holiday season The lights are twinkling, the presents are wrapped, Yet an unsettling anxiety means your emotions are capped. The fire is roaring, yet the rain it falls down, you're reminded "it's a season for joy"- not a frown. Whether your family is waiting to interrogate you, Or loneliness looms, feeling lost, not knowing what to do. It's a season of emotion, both big and small, those little triggers for...

The sea never stops moving. Waves rise and fall without pause, crashing relentlessly against the shore. Sometimes they are gentle, almost soothing, but other times they surge with force, pulling everything in their path. Life can feel much the same. The constant pressures, expectations, and challenges can feel like an unending tide, leaving us overwhelmed and questioning our own achievements. When the waves of life feel too strong, it’s easy to feel like we are underachieving or falling...

Starting a career as a therapist is more than just a job; it’s a powerful commitment to personal growth and compassion. I strive to create a nurturing environment where individuals can find healing and support. This post shares my background, explores my therapeutic approach, and highlights the resources available on my website. As a therapist, I view connection and understanding as fundamental to the healing process. I aim to provide a welcoming space where clients can freely explore their...